Whilst the lockdown laws protect us from potential infection of COVID-19, there is a simmering pandemic hidden under the surface and it's affecting people both mentally and physically.
Social distancing and isolation are playing havoc with our bodies and we may not be feeling as refreshed as we had hoped because of two main reasons.
Staying in due to COVID-19? Here are 7 things to consider whilst you are spending so much time at home.
Anxiety. The mental health condition that most Australian's will experience at some point in their life. It can take many forms and affect you in different ways.
Sydney beaches without the crowds we all want to find one. Here are four of my favourite spots to beat the crowds and tourists.
When Julius Caesar was stabbed in the back in 44 BC the political stability of the Roman Empire set a new term to what “backstabbing” meant. In Australia for the past near decade the Roman Tragedy that is likened to the backstabbing of Caesar has been played out on the Australian and world stage. What … Continue reading The Roman Tragedy of Australian Politics
I’m an avid traveller who loves every chance to escape the daily grind and go out and explore the globe. Travelling can teach a person so much about themselves and life. Travelling with friends and partners is generally the norm, it teaches you skills like cooperation, sharing and above all patience. Oh and most importantly, … Continue reading The Benefits of Travelling Solo
Hot off the heels of the Eurovision I wonder really is there such a thing as an unbiased vote when historically politics set the results of the votes to determine a winner. Perhaps there is still a slight underlying political tone even though the voting procedure has changed in the last few years. My argument … Continue reading Eurovision Or Political Vision – Can Votes Ever Be Unbiased?
Sydney, it’s meant to be the hub of Australia’s economy but for a central business district (CBD) why are there so many infrastructure problems? In recent months commuters and the public in general have felt the inconvenience of what happens when transport and the Internet don’t work, as they should. To start with there’s the … Continue reading Planes, trains and the Internet: Sydney’s doomed infrastructure network.
Self-Sabotage we've all done it at some stage in our lives and you could even be doing it right now. It takes over all facets of our lives but there are ways to recognise it and stop it from taking over our internal dialogue.